Tag: Featured

Some Known Ways To Losing Cellulite

cellulite wraps for thighs

Cellulite is a skin change that occurs mostly on young adult females. Cellulite is evident by seeing skin dimpling and nodularity which is found in the pelvic region, lower limbs and abdomen. There are several causes of cellulite; namely, changes in metabolism and dieting, hormonal factors, genetic factors, high levels of stress, sedentary lifestyle, obesity […]

How to Get Flat Abs in Only 30 Days

flat abs workout

Do you suffer from a gut that just won’t stop? Well, you don’t have to put up with this condition. With some hard work, you can get flat abs in just 30 short days. The key to flat abs is is a regimen that works all of your abdominal muscles. You should do the following […]

Take The Mystery Out Of Juicing With These Tips

Green smoothie with apples,parsley,spinach,cucumber,lime and min

“Eat your vegetables, dear”. Who hasn’t heard that age-old command at the table? If it is difficult for you to imagine eating such large quantities of fresh fruits every day, then take a look at the nutritious juicing ideas here. Always choose ripe and sweet apples for your juices. If you are going to use […]

What’s The Connection Between Cellulite and Insulin?


By now you are well aware that cellulite is caused by quite a number of factors. It is therefore one of those conditions that can only be addressed effectively from several angles. In this post I’d like to talk about another cellulite risk factor that I’m pretty sure you weren’t aware of, insulin. So what’s […]

Understanding Cellulite – The Collagen Connection

stomach cellulite

I subscribe to the school of thought that states: ‘to defeat your enemy, you must understand them’. Simple as it sounds, it is a very powerful philosophy. This rule applies to just about every situation in life and not just when you are thinking of how you can get the better of an annoying work […]

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